Keeping fit during your university years may not be at the front of your mind, but by maintaining a healthy body, you’re going to see some positive side effects spilling into the rest of your uni life, from having better concentration to having more energy to party.
This is my second time completing a 200 hr TTC from Zogin and I loved the experiences even more
Seriously, skip a session and get some rest. There will be some days when taking a nap will have way more benefit to you than putting in a hard session and feeling exhausted. Exercise is supposed to energise and inspire.